Healthy Eating Week
The week beginning 9th May we are having a ‘Healthy Lifestyle’ week in school to raise awareness and learn how to keep our bodies and minds healthy 🏃🏼♀️🏃🏼♂️Healthy lifestyles is always something we aim for in CPS as we promote healthy breaks, being active outdoors (outdoor learning, active travel) etc. Next week we are dedicating a week to numerous healthy activities which will explore further how to keep healthy physically and mentally.
Each day will have a theme and will be packed full of fun activities!
On Monday the theme is healthy food🍉🍎 we will explore and discuss the importance of having a healthy balanced diets. There will be a smoothie sale on Monday 😊🍓
The theme on Tuesday is healthy bodies, we will learn about the importance of personal hygiene and take part in some science experiments. 🦷
Wednesday is very exciting as it’s all about keeping fit! In the morning the classes will take part in a Nemesis cheer and dance class and meet a footballer from the Northern Ireland Woman’s team who will talk to the children about keeping fit. 🏃🏼🏃🏼♂️
On Thursday we will be focusing on healthy minds. Throughout the day we’ll discuss how to keep our minds healthy e.g getting enough sleep, reading and thinking positively etc. Each class will create a poster about healthy minds. ☺️☺️
To complete the week on Friday we are looking at healthy environments, we will discuss the importance of looking after our environment and our planet! 🌳🌴🌿
A very exciting week ahead🙌🏻🙌🏻
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